Have you taken a second today?

So today I woke up well intentioned. I have this to get done. I have that thing to do. But right now I just want to relax. I want to sit back and let it all go. Ever felt that way? Outside the whole world’s rushing forward but you need to sit back and just pause. Despite the urge that you have to keep going your mind and your body collapse. Your heart and your soul start to open. Then all of the chatter is gone. All of the judgment has faded. It’s just you and your own self-reflection – erasing the noise in your head. Sometimes we just need to take it: a moment to relax and reflect. The work will be eagarly waiting - right now is your chance to just be!